I have had many people ask about a guide to shopping while on Keto. I made a chart that is easy to follow and organized to be easy to use while shopping. This is not a hard list that you can not derive from, but it is a good guide for beginners so that they can get the hang of Keto.
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Meet Kim the
Keto-Mommy
Our family is really no different than any of yours. We are not...
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