May 15, 2018

So here is my progress so far... I wasn’t sure I would be able to lose weight when I started Keto so I didn’t bother taking real “progress pictures”, obviously I was wrong. Here is my progress April➡️May. I lost 28lbs in my first month. I am a nursing mom so I have had...

May 11, 2018

So a few months ago my husband and I decided we were due for a little lifestyle change. 

We have been health conscious in many areas of our lives, but our diet was something we tried not to look too deeply into. We would buy "organic" and avoid any OBVIOUSLY bad for you...

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Keto Vanilla Cupcake with Cream Cheese Frosting

September 19, 2018

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May 23, 2018

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